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Pasta Primavera

Pasta Primavera

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Pasta Primavera is a delightful dish that brings together the vibrant flavors of fresh vegetables and a creamy herb-infused sauce. Perfect for family dinners, gatherings, or meal prep, this colorful pasta dish is both nourishing and appealing to all ages.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • ½ lb. ziti pasta
  • 1 ¼ cups chicken broth
  • 1 ¼ cups half and half
  • 2 tablespoons olive oil
  • 2 cups broccoli florets
  • ½ cup julienned carrots
  • ½ cup sliced red onion
  • 1 cup sliced red bell pepper
  • ½ cup frozen peas
  • 1 cup halved cherry tomatoes
  • 3 cloves minced garlic
  • 3 tablespoons butter
  • Salt and pepper (to taste)
  • Freshly grated parmesan cheese (optional)

Instructions

  1. In a large measuring cup, combine chicken broth, half and half, chicken bouillon cube, soy sauce, hot sauce, and herbs. Set aside.
  2. Boil salted water in a large pot and cook ziti until al dente, then drain.
  3. Heat olive oil in a skillet over medium-high heat; sauté broccoli, onions, carrots, and bell peppers for about 3 minutes until softened.
  4. Add zucchini, peas, and tomatoes to the skillet; season with salt and pepper. Cook for an additional 2–3 minutes.
  5. In the same skillet, melt butter over medium heat; add minced garlic and whisk in flour until lightly golden.
  6. Gradually stir in the reserved sauce mixture; bring to a boil then reduce to simmer.
  7. Combine cooked pasta with the sauce and sautéed vegetables until well-mixed.
  8. Serve immediately with freshly cracked pepper.
  • Author: Megan
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 50mg